Jul 03, 2014 moms come hither hands free mama the important thing about yelling i came across this post via the lovely face book shared by a friend from. Our guest this week is rachel macy stafford, author of the new york times bestselling book, hands free mama. Rachel macy stafford talks about life as a hands free mama. Discover the power, joy, and love of living hands free from new. Hands free mama is the digital societys answer to finding balance in a media saturated, perfectionobsessed world. Being responsible for someones childhood is a big deal. Only love today is the inspirational read from bestselling author of hands free mama, rachel macy stafford. Hands free pledge letterpress print frame not included. Pdf hands free mama download full pdf book download. I found her at the best time as i was kicking off my own effort to be more present in my life, or live hands free.
In july 2010, special education teacher and mother rachel macy stafford decided enough was enough. In january i am going to be opening registration for my first ever online course called soul shift. Jan 23, 2014 rachel macy stafford talks about life as a hands free mama. Hands free mama is the digital societys answer to finding balance in a mediasaturated, perfectionobsessed world. We not only create our own memories, but we create our childs memories. Hands free mama audiobook, by rachel macy stafford. Hands free mama audiobook rachel macy stafford audible. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. She is the new york times bestselling author of hands free mama, hands free life, and only love today.
Hands free mama has 1,290 posts on their instagram profile. Download and keep this book for free with a 30 day trial. Three words for the critic in your head love this post from the hands free mama. This book more or less restates a lot of what she wrote in hands free mama, and pads it out with stories about her own life and a lot of her own poetry. Jan 07, 2014 she started a blog, hands free mama, to chronicle her attempt at finding balance in a mediasaturated, perfectionobsessed world.
It doesnt mean forgoing our jobs and responsibilities. The most obvious is spending so much time with my best friend and husband, israel and our two gorgeous children without the added background noise of business and the normal routine of life. This week on betterworldians radio were discussing simple strategies to live hands free by letting go of meaningless distractions and truly connecting with the ones you love. Rachel will discuss how living hands free changed her life and how she. Hands free mama is a goto book one to consult time and time again when were spiraling out of control, when we need a tangible plan to reconnect to our loved ones. Adopting the nine habits of a hands free life is a deeper, more enduring process than simply putting down the phone, burning the todo list, and letting go of perfection as outlined in hands free mama. Most of those people are mothers, including myself, who rachel offers the gift of affirmation, encouragement, camaraderie and, most importantly for me, the feeling that im normal when i. She is also a certified special education teacher and inspiring speaker. Hands free mama letting goto grasp what really matters. When repeatedly spoken to your children, the words in this book have the potential to be car ried and relied on for a lifetime.
Discover the power, joy, and love of living hands free in 2010, special education teacher and mother rachel macy stafford decided enough was enough. These validations will help children stay strong with their voice and certain in their purpose, no matter what damaging messages they receive from external sources, no matter how many mistakes they make along the way. Over the course of eight weeks, you will learn to recognize and respond when your soul indicates it is time to make a shift. As a book lover, there are so many books i love to share with my friends but hands down my favorite book to share with fellow moms is hands free mama by rachel macy stafford. A guide to putting down the phone, burning the todo list, and letting go of perfection to grasp what really matters. Jan 24, 2014 rachel may stafford blogs at hands free mama and is the author of the new book, hands free mama. Living a hands free life means knowing youre on your true path toward personal fulfillment. Tired of losing track of what matters most, rachel began practicing simple strategies that enabled her to let go of largely meaningless. Rachel macy stafford the brilliant and inspiring mama behind hands free mama has amassed such a following that she has now published a book. Three years ago, a launch team for my book, only love today, formed. Book chat for chapters of hands free mama by rachel macy stafford top parenting books for positive parenting not your should mama s book group in the early hours of the morning i sit in the bedroom of my sleeping children and make a promise to myself. I predict this little gem will become a dogeared, coffeestained favorite in my vast collection of madeup places and fictitious characters. Buy a discounted paperback of hands free mama online from australias leading online bookstore. Discover the power, joy, and love of living hands free from new york times bestselling author rachel macy stafford.
Hands free mamais the digital societys answer to finding balance in a mediasaturated, perfectionobsessed world. Follow their account to see all their photos and videos. This page is for anyone who yearns to let go of daily distraction and perfection to grasp what truly matters in life. Rachels recent book further details her journey to let go of distraction, perfection, and societal pressure to grasp what really matters in life. Hands free mama a guide to putting down the phone, burning the todo list, and letting go of perfection to grasp what re. Sep 14, 2015 rachel is the blogger behind hands free mama, and so many of her messagesabout slowing down, looking up, taking a breathresonate deeply with me. A guide to putting down the phone, burning the todo list, and. I recently listened to hands free mama, on audio book in the car, and to be true bits of it really hit home. Jan 31, 2014 if you dont know the hands free mama yet, youre missing out. Rachel macy stafford, available at book depository with free delivery worldwide.
Moms come hither hands free mama the important thing. In this new book, she reveals the habits that can help you let go of distraction, perfection, and pressure, such as see what is good, establish boundaries, and change someones story. Hands free mama share book recommendations with your. I think that that one was a better book, and that this is an unnecessary follow up.
Sometimes reading quotes from books helps shift my mindset on certain topics and gets me focused on whats really important when raising children. Jan 23, 2014 staffords book hands free mama is divided into 12 chapters, with the idea that you can become less distracted and harried in 12 months. I feel this book is so important for our generation because we live life with a cell phone in one hand and a baby on our hip, trying to balance so much at once. A book that is changing the way i think steady mom. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes. A book we cant afford not to read written by beth january 6, 2014 over my vacation which was incredible, thanks for asking.
If technology is the new addiction, then multitasking is the new marching order. See more ideas about hands free mama, parenting and parenting hacks. Month 3 chapter 3 of our little ebook club for rachel macy staffords hands free life. Rachel macy staffords blog and book are not just for stayathome moms, or people who are worried about saving a marriage or a relationship with a child. Hands free mama is the digital societys answer to finding balance in a mediasaturated, perfectionobsessed world if technology is the new addiction, then multitasking is the new marching order. How to work from home, control your schedule and make more money she shares her own story along with plenty of practical advice for anyone looking to leave the 95 behind and make a real living from home. Artwork is a custom handlettered design and is letterpressed in a beautiful gray ink that will compliment any room of the house. These validations will help children stay strong with their voice and certain in their purpose, no matter what damaging messages they receive from external. A year and a half ago, i stumbled upon a brilliant blog, hands free mama by rachel macy stafford. This book provides the awareness, motivation, and tools to get free from the chains of daily distraction and live a more fulfilled and meaningful life. A guide to putting down the phone burning the todo list and letting.
Discover the power, joy and love of living hands free. Hands free pledge letterpress print hands free mama. Hands free mama discover the power, joy, and love of living hands free from new york times bestselling author rachel macy stafford. Much like rachel, i had too much going on in my life, and was getting a lot accomplished, but wasnt experiencing very many meaningful moments with my kids or my husband. I dont follow rachel macy staffords blog but i have read her previous book hands free mama. Hands free mama by rachel macy stafford i completely agree with rachels message, which is to put down the phone, burn the todo list, and let go of perfection to grasp what really matters. Here she shares the steps she used so you can go handsfree, too. Being a very busy mama of a 3 and 1 year old who also loves her devices and social networking, i. Hands free mama by rachel macy stafford part 2 of 12part series being deliberate means choosing what matters most to you. Everyday low prices and free delivery on eligible orders. I found this book is extremely practical and helpful. A guide to putting down the phone, burning the todo list and letting go of perfection to grasp what really matters my daily distractions nearly cost me everything i hold. Hands free mama a guide to putting down the phone, burning the todo list, and letting go of perfection to grasp what really matters.
I want to be overwhelmed by sunsets that give me hope, not by overloaded agendas that steal my joy. Hands free mama was the perfect wake up call for this mama of a 5year old and 2year old. The book looks at how we need to be present, especially with our children, rather than continuously be distracted by the many things we are doing. Enjoy a great reading experience when you buy the kindle edition of this book. Staffords book, published in january of 2014, provides strategies for parents. Hands free mama a guide to putting down the phone, burning the todo list and letting go of perfection to grasp what really matters. A guide to putting down the phone, burning the todo list, and letting go of perfection to grasp. For the next few months, i am going to do a brief recap of some powerful parenting with educational topics books ive read. A guide to putting down the phone, burning the todo list, and letting. Display your vow to live hands free with this oneofakind print based on the hands free pledge written by rachel when she began her journey. This is a 12part series and you can read them in order. Booktopia has hands free mama, a guide to putting down the phone, burning the todo list, and letting go of perfection to grasp what really matters. I devoured the first fifty pages, eager to see how the blogs would be expanded into a fuller, more comprehensive look at living more in the present and less in electronics, the past or the future.
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